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one day at a time


livelong-andprosper: Not to mention it’s a good workout for your legs! I absolutely hate wall sits. But for the “lower back pain”, I’m gonna do it. I just tried and yes, it works.

livelong-andprosper:

Not to mention it’s a good workout for your legs!

I absolutely hate wall sits. But for the “lower back pain”, I’m gonna do it. I just tried and yes, it works.

(via feeling-beautiful)

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  8. en-route-to-healthy reblogged this from feeling-beautiful and added:
    I absolutely hate wall sits. But for the “lower back pain”, I’m gonna do it. I just tried and yes, it works.
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Just a girl who wants to change herself one day at a time.

Ht - 5'4"
SW - 70 kg / 154 lbs
CW - 66 kg / 145.2 lbs
GW - 60 kg / 132 lbs
UGW - 55 kg / 121 lbs

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